
Coaching with Keep Finding You is grounded, personal, and designed to help you see your life more clearly, without pressure, overwhelm or spinning your wheels.
I’m a Jay Shetty Certified Life Coach, and at the heart of my work is one simple belief:
you already have what you need...sometimes you just need the right guide to help you access
Coaching with Keep Finding You is grounded, personal, and designed to help you see your life more clearly, without pressure, overwhelm or spinning your wheels.
I’m a Jay Shetty Certified Life Coach, and at the heart of my work is one simple belief:
you already have what you need...sometimes you just need the right guide to help you access it.
I create a supportive, compassionate space where we slow things down, ask better questions, and uncover what’s really been holding you back.
Through self-awareness, mindset work, and intentional manifestation, we focus on creating change that sticks.
This work isn’t about forcing transformation.
It’s about clarity, perspective, and finding the flow that works for you.

I work with women who feel stuck, overwhelmed, or disconnected from themselves and are ready to move forward with clarity and confidence.
Together, we:
I work with women who feel stuck, overwhelmed, or disconnected from themselves and are ready to move forward with clarity and confidence.
Together, we:
Whether you’re navigating a career shift, relationship changes, or a deeper desire to reconnect with yourself, you don’t have to do it alone.

I offer two coaching paths, depending on the level of support you’re looking for:
The Breakthrough Intensive
A focused, short-term container for gaining clarity, making decisions, or finally moving through one specific challenge.
The Transformation Journey
A deeper, multi-month experience for women ready to create lasting change across mult
I offer two coaching paths, depending on the level of support you’re looking for:
The Breakthrough Intensive
A focused, short-term container for gaining clarity, making decisions, or finally moving through one specific challenge.
The Transformation Journey
A deeper, multi-month experience for women ready to create lasting change across multiple areas of life; seeing the bigger picture, understanding themselves more deeply, and creating a clear path forward.
Both are designed to meet you exactly where you are and support you as you move forward.
If this work resonates, let’s talk.
We’ll start with a grounded conversation about where you are, what you’re navigating, and what kind of support would actually help you move forward.
No pressure.
No fixing.
Just clarity and forward motion.
At Keep Finding You, my work is about helping women move through moments that feel heavy, confusing, or stuck and come out the other side with clarity, confidence, and direction. Whether you need focused support around one specific challenge or you’re ready for deeper, long-term change, there’s an option designed to meet you where you are.
This 1:1 intensive is for women who need clarity...now.
It’s ideal if you’re navigating a decision, feeling blocked in one area of life, or know something needs to shift but can’t quite see the next step.
This is focused, intentional work designed to create momentum quickly, without overwhelm.
This container is designed to help you see the bigger picture, move past blocks, and take confident action ... quickly and intentionally.
This 1:1 coaching experience is for women who are ready for deep, lasting change across multiple areas of life.
It’s for the woman who knows there’s more for her and is ready to commit to showing up for herself in a new way.
This journey is about creating change that actually lasts: seeing the bigger picture, understanding what’s been holding you back, and taking clear, intentional steps forward so your life feels purposeful and true to you.
The Transformation Journey can be broken into three monthly payments of $777
You don’t have to do everything at once.
You just have to choose the next step that makes sense for you.
You can still get a peek behind the curtain.
Grab my free guides, sign up for The Midweek Find newsletter, or start your Daily Abundance Journal...small steps that make a big difference.
Client name withheld for privacy.
When she first reached out, she was standing at a turning point.
Coming out of a divorce, she knew she didn’t want to just “get through it”, she wanted to rebuild her confidence, reconnect with who she was, and stop second-guessing herself, especially in relationships.
At the start, her inner dialogue was loud and critical.
She struggled with self-trust, hesitated to speak up, and often felt torn between wanting connection and wanting to protect herself.
So we started at the foundation.
In our early sessions, we focused on awareness; tracking her thought patterns, identifying where self-doubt was running the show, and replacing it with affirmations that actually felt believable. Journaling helped her notice emotional patterns, while small, consistent movement practices helped her feel more grounded and present in her body.
As her confidence strengthened, we shifted toward alignment.
She began making intentional choices rooted in her core values; prioritizing friendships that felt supportive, setting clearer boundaries, and saying yes to things that felt energizing instead of draining. For the first time in a long while, her life started to feel like it reflected her.
From there, we gently explored vulnerability in relationships.
Instead of forcing herself to “be brave,” she practiced showing up honestly; expressing needs, staying present in discomfort, and approaching dating with curiosity rather than fear. She even began forming new platonic friendships with men, something that had previously felt intimidating.
Within two months, the shift was undeniable.
She described feeling calmer in her decisions, more confident in her voice, and clearer about what she wanted and what she no longer tolerated. Relationships felt less stressful and more intentional. Trust in herself replaced the constant overthinking.
Her story is a reminder that real transformation doesn’t come from pushing harder or fixing yourself; it comes from awareness, alignment, and choosing differently one step at a time.
And that’s the work we do here.


(In a way that actually feels good ... not soul-crushing.)
This quick, sassy quiz helps you figure out how you naturally thrive ... no cookie-cutter advice, no shame, no judgment.
You’ll get:
• clarity around your strengths
• insight into how you build confidence
• a simple way to build momentum that actually works for you
Takes about 2 minutes. Zero overthinking required.
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